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Cheese And Rice Casserole

2.5 c Brown Rice, cooked
3  Green Onions (scallions),
 Chopped
1 c Lowfat Cottage Cheese -or-
 Hoop Cheese
1 ts Dried Dill
1/4 c Parmesan Cheese, grated
1/2 c Lowfat Milk

Combine all the ingredients in a mixing bowl.
Pour into a lightly oiled casserole.
Bake in a 350-degree oven for 15 to 20 minutes.


Keywords: Casseroles, Entree, Diabetic, Casseroles

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